Welcome to Edgbaston Ladies 1's. (2010-11)

Hello! Welcome to the 1st team blog! This blog is intended to maximise training and effective communication amongst edgbaston ladies 1's team management and players. Feel free to add to it yoursleves, with clips of note from the internet or photos and text of interest.

CER & HMCN.x

Sunday, 5 September 2010

Training 7th Sept

G'day all!

Training this week is focussed on:
a) speed endurance (get used to it!)
b) introducing the concept of units
b) running through match day warm up
c) penalty corner organisation

You will need: two legs, a stick, the info hannah needs re: availability.

claire.x
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1 comment:

  1. Smash 'em up Sophie6 September 2010 at 13:44

    Speed endurance... what about speed in general lol. Only joking. Looking forward to it. Gonna get us in good shape for our victorious season of hockey! X

    ReplyDelete

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